Update: I am still seeing clients for face to face sessions and plan to do so unless the government advise otherwise or I need to self-isolate. If the situation changes I plan to continue with online or phone sessions.

Welcome, taking the first step towards counselling can be daunting, I would like to help you if I can.

Do you feel bruised by life, as if the slightest thing could open up the pain all over again?

Are you driven but worried everything could crash around you if you stop?

Always ‘doing’, never ‘being’ is hard and can sap your confidence and leave you feeling low, anxious and sometime losing connection with your true self.

Life can be challenging and throw us off balance, this can change. It is normal to struggle from time to time but you don’t have to be alone.

Together we can explore how you feel, who you are and what you really need, even if you aren’t really sure of what that is right now.

Counselling will give you the opportunity to pause, breathe, reflect, and be heard. An opportunity which can bring about greater understanding and self-awareness, fresh perspective, and a stronger sense of self.

You can contact me on 07771 438 583 or via email using the form on the contact page.